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\"Fostering Growth\" is a podcast made to help those who seek self improvement and development. It is a safe space to explore healthy ways to conquer anxiety, depression, and task management. Fostering Growth also is geared towards helping those who have or are still in the foster system.

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Today we do part 2 of our Anxiety series. We talk about our social media cleanses and the benefits of taking a break from social media. We cover a couple different ways how we try to stop our anxiety in the moment. Laura shares a recent experience with an anxiety attack at an event.

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F.G.#14 ”Anxiety” Pt2

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